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RESOURCES FOR GROWTH

Freebies

Tools for your ripple. Digital exercises and reflections designed to help you notice the micro moments already shifting your reality.

The Freebies

Self-Reflection Exercises

Notice the subtle shifts already changing your reality today.

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Journal Prompts for Alignment & Receiving

Guidelines and prompts to write your way back to yourself.

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Personal Resume of Growth

A deep life review of every micro moment that got you here.

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Define Your Language Worksheet

To be used before you start reading OF COURSE.

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Of Course I Am Ready!

To  be used after you have finished reading OF COURSE.

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FROM THE BOOK

Try an experiment

Experiment 01
The Cymatics Experiment

A simple mapping exercise to identify the micro moments already shifting your reality.

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Experiment 02
The Tuning Fork Experiment

Learn to recognize the inevitable patterns that led you exactly to where you are today.

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Experiment 03
The Water Experiment

A guided exercise on reframing past experiences through the lens of intentional return.

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Experiment 04
The Rice Experiment

A practice for coming back to your center when life's noise pulls you away.

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The Awareness Meditation

A full guided presence practice from Chapter 12 of OF COURSE, moving through all five senses to ground you in the now, then applying that presence to ten areas of your life you are calling in. Download the script and try recording it in your own voice.

Download Meditation

Premium Ripple Map

Deepen your practice. Reach beyond the micro moments into the structural shifts of your reality with our exclusive client mapping tool.

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